🇨🇦 Paul Goldsmith

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:28:53
Overall Rank
434 of 1,924
Age Group Rank
50-54 · 29 of 102

Performances

Compared against all athletes from your division.

Total Time
434 of 1,924
1:28:53

Top 23%

Runs
341 of 1,923
39:07

Top 18%

Workouts
1,234 of 1,922
44:58

Top 64%

Roxzone
537 of 1,921
04:52

Top 28%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 4'53 Fastest Run: 4'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
48 of 1,923
04:16

Top 2.7%

Run 2
159 of 1,924
04:23

Top 8.5%

Run 3
385 of 1,922
05:04

Top 21%

Run 4
265 of 1,924
04:49

Top 14%

Run 5
363 of 1,917
05:11

Top 19%

Run 6
277 of 1,913
04:53

Top 15%

Run 7
198 of 1,893
04:45

Top 11%

Run 8
1,173 of 1,894
05:49

Top 62%

Workouts

Avg Workout: 5'37 Workout Ratio: 51%

1000m SkiErg
1,448 of 1,924
05:07

Top 76%

50m Sled Push
1,226 of 1,924
03:40

Top 64%

50m Sled Pull
931 of 1,924
04:59

Top 49%

80m Burpee Broad Jump
1,449 of 1,921
07:31

Top 76%

1000m Row
1,592 of 1,923
05:30

Top 83%

200m Farmers Carry
512 of 1,924
01:55

Top 27%

100m Sandbag Lunges
1,178 of 1,919
06:38

Top 62%

Wall Balls
1,247 of 1,921
09:38

Top 65%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:16#48
1000m SkiErg05:07#1448
Run 204:23#159
50m Sled Push03:40#1226
Run 305:04#385
50m Sled Pull04:59#931
Run 404:49#265
80m Burpee Broad Jump07:31#1449
Run 505:11#363
1000m Row05:30#1592
Run 604:53#277
200m Farmers Carry01:55#512
Run 704:45#198
100m Sandbag Lunges06:38#1178
Run 805:49#1173
Wall Balls09:38#1247