🇨🇦 Mo Aref

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:27:27
Overall Rank
222 of 1,924
Age Group Rank
30-34 · 180 of 445

Performances

Compared against all athletes from your division.

Total Time
222 of 1,924
1:27:27

Top 12%

Runs
649 of 1,923
42:47

Top 34%

Workouts
525 of 1,922
36:05

Top 27%

Roxzone
1,601 of 1,921
08:38

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'21 Fastest Run: 4'47

Evolution
Spot pacing changes across the eight running laps.
Run 1
402 of 1,923
04:57

Top 21%

Run 2
427 of 1,924
04:47

Top 23%

Run 3
485 of 1,922
05:12

Top 26%

Run 4
642 of 1,924
05:22

Top 34%

Run 5
1,072 of 1,917
06:17

Top 56%

Run 6
803 of 1,913
05:41

Top 42%

Run 7
576 of 1,893
05:23

Top 31%

Run 8
864 of 1,894
05:13

Top 46%

Workouts

Avg Workout: 4'31 Workout Ratio: 41%

1000m SkiErg
247 of 1,924
04:27

Top 13%

50m Sled Push
711 of 1,924
03:08

Top 37%

50m Sled Pull
291 of 1,924
03:58

Top 15%

80m Burpee Broad Jump
851 of 1,921
05:44

Top 45%

1000m Row
577 of 1,923
04:46

Top 31%

200m Farmers Carry
246 of 1,924
01:44

Top 13%

100m Sandbag Lunges
1,178 of 1,919
06:38

Top 62%

Wall Balls
277 of 1,921
05:40

Top 14%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:57#402
1000m SkiErg04:27#247
Run 204:47#427
50m Sled Push03:08#711
Run 305:12#485
50m Sled Pull03:58#291
Run 405:22#642
80m Burpee Broad Jump05:44#851
Run 506:17#1072
1000m Row04:46#577
Run 605:41#803
200m Farmers Carry01:44#246
Run 705:23#576
100m Sandbag Lunges06:38#1178
Run 805:13#864
Wall Balls05:40#277