🇨🇦 Miguel Dias

Done
October 1, 2026Canada, TorontoMen
Finish Time
2:04:02
Overall Rank
1,011 of 1,924
Age Group Rank
45-49 · 146 of 167
Penalties: Lunges (45s)

Performances

Compared against all athletes from your division.

Total Time
1,011 of 1,924
2:04:02

Top 53%

Runs
752 of 1,923
43:59

Top 39%

Workouts
1,878 of 1,922
1:10:03

Top 98%

Roxzone
1,726 of 1,921
10:04

Top 90%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 35% Avg Pace: 5'30 Fastest Run: 5'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
761 of 1,923
05:24

Top 40%

Run 2
819 of 1,924
05:15

Top 43%

Run 3
989 of 1,922
05:54

Top 52%

Run 4
680 of 1,924
05:25

Top 36%

Run 5
831 of 1,917
05:55

Top 44%

Run 6
635 of 1,913
05:27

Top 33%

Run 7
607 of 1,893
05:26

Top 32%

Run 8
894 of 1,894
05:16

Top 47%

Workouts

Avg Workout: 8'45 Workout Ratio: 56%

1000m SkiErg
868 of 1,924
04:47

Top 46%

50m Sled Push
1,813 of 1,924
05:19

Top 94%

50m Sled Pull
1,645 of 1,924
06:41

Top 86%

80m Burpee Broad Jump
1,637 of 1,921
08:34

Top 85%

1000m Row
1,411 of 1,923
05:19

Top 74%

200m Farmers Carry
1,853 of 1,924
03:38

Top 96%

100m Sandbag Lunges
1,900 of 1,919
15:02

Top 99%

Wall Balls
1,891 of 1,921
20:43

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:24#761
1000m SkiErg04:47#868
Run 205:15#819
50m Sled Push05:19#1813
Run 305:54#989
50m Sled Pull06:41#1645
Run 405:25#680
80m Burpee Broad Jump08:34#1637
Run 505:55#831
1000m Row05:19#1411
Run 605:27#635
200m Farmers Carry03:38#1853
Run 705:26#607
100m Sandbag Lunges15:02#1900
Run 805:16#894
Wall Balls20:43#1891