🇨🇦 Freddie So

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:12:25
Overall Rank
18 of 1,924
Age Group Rank
55-59 · 1 of 59

Performances

Compared against all athletes from your division.

Total Time
18 of 1,924
1:12:25

Top 0.9%

Runs
226 of 1,923
37:29

Top 12%

Workouts
154 of 1,922
31:16

Top 8.0%

Roxzone
111 of 1,921
03:43

Top 5.9%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'41 Fastest Run: 4'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
393 of 1,923
04:56

Top 21%

Run 2
332 of 1,924
04:39

Top 17%

Run 3
173 of 1,922
04:41

Top 9.2%

Run 4
191 of 1,924
04:41

Top 10%

Run 5
158 of 1,917
04:47

Top 8.3%

Run 6
179 of 1,913
04:42

Top 9.5%

Run 7
215 of 1,893
04:47

Top 12%

Run 8
316 of 1,894
04:20

Top 17%

Workouts

Avg Workout: 3'55 Workout Ratio: 43%

1000m SkiErg
1,152 of 1,924
04:56

Top 61%

50m Sled Push
725 of 1,924
03:09

Top 38%

50m Sled Pull
497 of 1,924
04:18

Top 26%

80m Burpee Broad Jump
48 of 1,921
03:34

Top 2.5%

1000m Row
577 of 1,923
04:46

Top 31%

200m Farmers Carry
417 of 1,924
01:51

Top 22%

100m Sandbag Lunges
137 of 1,919
04:06

Top 7.2%

Wall Balls
68 of 1,921
04:36

Top 3.6%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:56#393
1000m SkiErg04:56#1152
Run 204:39#332
50m Sled Push03:09#725
Run 304:41#173
50m Sled Pull04:18#497
Run 404:41#191
80m Burpee Broad Jump03:34#48
Run 504:47#158
1000m Row04:46#577
Run 604:42#179
200m Farmers Carry01:51#417
Run 704:47#215
100m Sandbag Lunges04:06#137
Run 804:20#316
Wall Balls04:36#68