🇨🇦 Paul Virk

Done
October 1, 2026Canada, TorontoMen
Finish Time
2:00:40
Overall Rank
645 of 1,924
Age Group Rank
45-49 · 145 of 167

Performances

Compared against all athletes from your division.

Total Time
645 of 1,924
2:00:40

Top 34%

Runs
1,586 of 1,923
56:14

Top 83%

Workouts
1,642 of 1,922
53:54

Top 85%

Roxzone
1,760 of 1,921
10:35

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 7'02 Fastest Run: 6'20

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,635 of 1,923
06:42

Top 85%

Run 2
1,577 of 1,924
06:20

Top 82%

Run 3
1,621 of 1,922
07:07

Top 84%

Run 4
1,495 of 1,924
06:42

Top 78%

Run 5
1,624 of 1,917
07:39

Top 85%

Run 6
1,467 of 1,913
06:55

Top 77%

Run 7
1,559 of 1,893
07:18

Top 82%

Run 8
1,606 of 1,894
07:33

Top 85%

Workouts

Avg Workout: 6'44 Workout Ratio: 45%

1000m SkiErg
1,732 of 1,924
05:25

Top 90%

50m Sled Push
1,868 of 1,924
06:01

Top 97%

50m Sled Pull
1,635 of 1,924
06:39

Top 85%

80m Burpee Broad Jump
1,316 of 1,921
07:01

Top 69%

1000m Row
1,716 of 1,923
05:42

Top 89%

200m Farmers Carry
1,490 of 1,924
02:41

Top 78%

100m Sandbag Lunges
1,625 of 1,919
08:32

Top 85%

Wall Balls
1,556 of 1,921
11:53

Top 81%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:42#1635
1000m SkiErg05:25#1732
Run 206:20#1577
50m Sled Push06:01#1868
Run 307:07#1621
50m Sled Pull06:39#1635
Run 406:42#1495
80m Burpee Broad Jump07:01#1316
Run 507:39#1624
1000m Row05:42#1716
Run 606:55#1467
200m Farmers Carry02:41#1490
Run 707:18#1559
100m Sandbag Lunges08:32#1625
Run 807:33#1606
Wall Balls11:53#1556