🇦🇺 Joseph Defrenne

Done
October 1, 2026Canada, TorontoMen
Finish Time
2:04:21
Overall Rank
1,017 of 1,924
Age Group Rank
40-44 · 244 of 265
Penalties: Lunges (30s)

Performances

Compared against all athletes from your division.

Total Time
1,017 of 1,924
2:04:21

Top 53%

Runs
1,535 of 1,923
54:58

Top 80%

Workouts
1,661 of 1,922
54:29

Top 86%

Roxzone
1,872 of 1,921
14:59

Top 97%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 6'52 Fastest Run: 5'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,303 of 1,923
06:05

Top 68%

Run 2
1,317 of 1,924
05:52

Top 69%

Run 3
1,433 of 1,922
06:38

Top 75%

Run 4
1,495 of 1,924
06:42

Top 78%

Run 5
1,574 of 1,917
07:27

Top 82%

Run 6
1,551 of 1,913
07:09

Top 81%

Run 7
1,596 of 1,893
07:27

Top 84%

Run 8
1,624 of 1,894
07:42

Top 86%

Workouts

Avg Workout: 6'49 Workout Ratio: 44%

1000m SkiErg
1,777 of 1,924
05:30

Top 93%

50m Sled Push
1,561 of 1,924
04:13

Top 81%

50m Sled Pull
1,448 of 1,924
06:03

Top 75%

80m Burpee Broad Jump
1,859 of 1,921
11:26

Top 97%

1000m Row
1,466 of 1,923
05:22

Top 77%

200m Farmers Carry
1,418 of 1,924
02:34

Top 74%

100m Sandbag Lunges
665 of 1,919
05:23

Top 35%

Wall Balls
1,701 of 1,921
13:58

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#1303
1000m SkiErg05:30#1777
Run 205:52#1317
50m Sled Push04:13#1561
Run 306:38#1433
50m Sled Pull06:03#1448
Run 406:42#1495
80m Burpee Broad Jump11:26#1859
Run 507:27#1574
1000m Row05:22#1466
Run 607:09#1551
200m Farmers Carry02:34#1418
Run 707:27#1596
100m Sandbag Lunges05:23#665
Run 807:42#1624
Wall Balls13:58#1701