🇨🇦 Ken Chow

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:53:52
Overall Rank
428 of 1,924
Age Group Rank
45-49 · 134 of 167

Performances

Compared against all athletes from your division.

Total Time
428 of 1,924
1:53:52

Top 22%

Runs
1,450 of 1,923
53:19

Top 76%

Workouts
1,568 of 1,922
51:42

Top 82%

Roxzone
1,639 of 1,921
08:56

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'40 Fastest Run: 5'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,253 of 1,923
05:59

Top 65%

Run 2
1,418 of 1,924
06:02

Top 74%

Run 3
1,249 of 1,922
06:19

Top 65%

Run 4
1,210 of 1,924
06:11

Top 63%

Run 5
1,589 of 1,917
07:30

Top 83%

Run 6
1,520 of 1,913
07:03

Top 80%

Run 7
1,461 of 1,893
06:57

Top 77%

Run 8
1,577 of 1,894
07:23

Top 83%

Workouts

Avg Workout: 6'28 Workout Ratio: 45%

1000m SkiErg
868 of 1,924
04:47

Top 46%

50m Sled Push
1,308 of 1,924
03:47

Top 68%

50m Sled Pull
910 of 1,924
04:57

Top 48%

80m Burpee Broad Jump
1,527 of 1,921
07:56

Top 80%

1000m Row
1,659 of 1,923
05:36

Top 87%

200m Farmers Carry
1,620 of 1,924
02:52

Top 85%

100m Sandbag Lunges
1,467 of 1,919
07:41

Top 77%

Wall Balls
1,712 of 1,921
14:06

Top 89%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:59#1253
1000m SkiErg04:47#868
Run 206:02#1418
50m Sled Push03:47#1308
Run 306:19#1249
50m Sled Pull04:57#910
Run 406:11#1210
80m Burpee Broad Jump07:56#1527
Run 507:30#1589
1000m Row05:36#1659
Run 607:03#1520
200m Farmers Carry02:52#1620
Run 706:57#1461
100m Sandbag Lunges07:41#1467
Run 807:23#1577
Wall Balls14:06#1712