🇨🇦 Seungwon Nam

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:35:23
Overall Rank
593 of 1,924
Age Group Rank
35-39 · 218 of 405

Performances

Compared against all athletes from your division.

Total Time
593 of 1,924
1:35:23

Top 31%

Runs
1,055 of 1,923
47:29

Top 55%

Workouts
1,021 of 1,922
42:08

Top 53%

Roxzone
888 of 1,921
05:50

Top 46%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'56 Fastest Run: 5'22

Evolution
Spot pacing changes across the eight running laps.
Run 1
721 of 1,923
05:22

Top 38%

Run 2
977 of 1,924
05:28

Top 51%

Run 3
1,103 of 1,922
06:05

Top 58%

Run 4
835 of 1,924
05:38

Top 44%

Run 5
1,080 of 1,917
06:18

Top 57%

Run 6
1,095 of 1,913
06:08

Top 58%

Run 7
1,043 of 1,893
06:04

Top 55%

Run 8
1,384 of 1,894
06:29

Top 73%

Workouts

Avg Workout: 5'16 Workout Ratio: 44%

1000m SkiErg
1,277 of 1,924
05:00

Top 67%

50m Sled Push
1,203 of 1,924
03:39

Top 63%

50m Sled Pull
1,462 of 1,924
06:05

Top 76%

80m Burpee Broad Jump
1,078 of 1,921
06:17

Top 56%

1000m Row
912 of 1,923
04:57

Top 48%

200m Farmers Carry
319 of 1,924
01:47

Top 17%

100m Sandbag Lunges
1,287 of 1,919
06:56

Top 67%

Wall Balls
768 of 1,921
07:27

Top 40%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:22#721
1000m SkiErg05:00#1277
Run 205:28#977
50m Sled Push03:39#1203
Run 306:05#1103
50m Sled Pull06:05#1462
Run 405:38#835
80m Burpee Broad Jump06:17#1078
Run 506:18#1080
1000m Row04:57#912
Run 606:08#1095
200m Farmers Carry01:47#319
Run 706:04#1043
100m Sandbag Lunges06:56#1287
Run 806:29#1384
Wall Balls07:27#768