🇨🇦 Joe Proulx
DoneOctober 1, 2026Canada, TorontoMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:50
Overall Rank
51 of 1,924
Age Group Rank
35-39 · 45 of 405
Performances
Compared against all athletes from your division.
Total Time
51 of 1,924
1:14:50
Top 2.7%
Runs
404 of 1,923
39:57
Top 21%
Workouts
58 of 1,922
29:21
Top 3.0%
Roxzone
815 of 1,921
05:37
Top 43%
Runs
Ratio: 53% Avg Pace: 5'00 Fastest Run: 4'13
Evolution
Spot pacing changes across the eight running laps.
Run 1
359 of 1,923
04:53
Top 19%
Run 2
470 of 1,924
04:50
Top 25%
Run 3
751 of 1,922
05:34
Top 39%
Run 4
537 of 1,924
05:13
Top 28%
Run 5
496 of 1,917
05:22
Top 26%
Run 6
397 of 1,913
05:06
Top 21%
Run 7
244 of 1,893
04:51
Top 13%
Run 8
251 of 1,894
04:13
Top 14%
Workouts
Avg Workout: 3'40 Workout Ratio: 39%
1000m SkiErg
75 of 1,924
04:18
Top 4.1%
50m Sled Push
110 of 1,924
02:26
Top 6.0%
50m Sled Pull
81 of 1,924
03:28
Top 4.3%
80m Burpee Broad Jump
224 of 1,921
04:10
Top 12%
1000m Row
16 of 1,923
04:15
Top 1.0%
200m Farmers Carry
30 of 1,924
01:28
Top 1.8%
100m Sandbag Lunges
33 of 1,919
03:35
Top 1.7%
Wall Balls
280 of 1,921
05:41
Top 15%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:53 | #359 |
| 1000m SkiErg | 04:18 | #75 |
| Run 2 | 04:50 | #470 |
| 50m Sled Push | 02:26 | #110 |
| Run 3 | 05:34 | #751 |
| 50m Sled Pull | 03:28 | #81 |
| Run 4 | 05:13 | #537 |
| 80m Burpee Broad Jump | 04:10 | #224 |
| Run 5 | 05:22 | #496 |
| 1000m Row | 04:15 | #16 |
| Run 6 | 05:06 | #397 |
| 200m Farmers Carry | 01:28 | #30 |
| Run 7 | 04:51 | #244 |
| 100m Sandbag Lunges | 03:35 | #33 |
| Run 8 | 04:13 | #251 |
| Wall Balls | 05:41 | #280 |