🇨🇦 Rob Lamothe

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:21:55
Overall Rank
167 of 1,924
Age Group Rank
55-59 · 9 of 59
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
167 of 1,924
1:21:55

Top 8.7%

Runs
479 of 1,923
40:43

Top 25%

Workouts
556 of 1,922
36:27

Top 29%

Roxzone
521 of 1,921
04:49

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'05 Fastest Run: 4'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
665 of 1,923
05:17

Top 35%

Run 2
499 of 1,924
04:52

Top 26%

Run 3
348 of 1,922
05:01

Top 18%

Run 4
555 of 1,924
05:14

Top 29%

Run 5
374 of 1,917
05:12

Top 20%

Run 6
436 of 1,913
05:08

Top 23%

Run 7
547 of 1,893
05:20

Top 29%

Run 8
565 of 1,894
04:42

Top 30%

Workouts

Avg Workout: 4'33 Workout Ratio: 44%

1000m SkiErg
612 of 1,924
04:40

Top 33%

50m Sled Push
482 of 1,924
02:56

Top 26%

50m Sled Pull
802 of 1,924
04:47

Top 42%

80m Burpee Broad Jump
504 of 1,921
04:54

Top 26%

1000m Row
519 of 1,923
04:44

Top 28%

200m Farmers Carry
699 of 1,924
02:02

Top 37%

100m Sandbag Lunges
210 of 1,919
04:17

Top 11%

Wall Balls
945 of 1,921
08:07

Top 49%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:17#665
1000m SkiErg04:40#612
Run 204:52#499
50m Sled Push02:56#482
Run 305:01#348
50m Sled Pull04:47#802
Run 405:14#555
80m Burpee Broad Jump04:54#504
Run 505:12#374
1000m Row04:44#519
Run 605:08#436
200m Farmers Carry02:02#699
Run 705:20#547
100m Sandbag Lunges04:17#210
Run 804:42#565
Wall Balls08:07#945