🇨🇦 Dennis Donkor
DoneOctober 1, 2026Canada, TorontoMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:14:38
Overall Rank
61 of 1,924
Age Group Rank
25-29 · 43 of 316
Performances
Compared against all athletes from your division.
Total Time
61 of 1,924
1:14:38
Top 3.2%
Runs
232 of 1,923
37:34
Top 12%
Workouts
264 of 1,922
32:53
Top 14%
Roxzone
288 of 1,921
04:16
Top 15%
Runs
Ratio: 50% Avg Pace: 4'42 Fastest Run: 4'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
286 of 1,923
04:47
Top 15%
Run 2
227 of 1,924
04:29
Top 12%
Run 3
147 of 1,922
04:37
Top 7.8%
Run 4
164 of 1,924
04:37
Top 8.6%
Run 5
312 of 1,917
05:04
Top 16%
Run 6
277 of 1,913
04:53
Top 15%
Run 7
215 of 1,893
04:47
Top 12%
Run 8
377 of 1,894
04:25
Top 20%
Workouts
Avg Workout: 4'07 Workout Ratio: 44%
1000m SkiErg
508 of 1,924
04:37
Top 27%
50m Sled Push
317 of 1,924
02:45
Top 17%
50m Sled Pull
99 of 1,924
03:32
Top 5.2%
80m Burpee Broad Jump
497 of 1,921
04:53
Top 26%
1000m Row
552 of 1,923
04:45
Top 29%
200m Farmers Carry
393 of 1,924
01:50
Top 21%
100m Sandbag Lunges
651 of 1,919
05:21
Top 34%
Wall Balls
163 of 1,921
05:10
Top 8.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:47 | #286 |
| 1000m SkiErg | 04:37 | #508 |
| Run 2 | 04:29 | #227 |
| 50m Sled Push | 02:45 | #317 |
| Run 3 | 04:37 | #147 |
| 50m Sled Pull | 03:32 | #99 |
| Run 4 | 04:37 | #164 |
| 80m Burpee Broad Jump | 04:53 | #497 |
| Run 5 | 05:04 | #312 |
| 1000m Row | 04:45 | #552 |
| Run 6 | 04:53 | #277 |
| 200m Farmers Carry | 01:50 | #393 |
| Run 7 | 04:47 | #215 |
| 100m Sandbag Lunges | 05:21 | #651 |
| Run 8 | 04:25 | #377 |
| Wall Balls | 05:10 | #163 |