🇨🇦 Alan Ho

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:37:31
Overall Rank
312 of 1,924
Age Group Rank
35-39 · 237 of 405

Performances

Compared against all athletes from your division.

Total Time
312 of 1,924
1:37:31

Top 16%

Runs
1,120 of 1,923
48:20

Top 58%

Workouts
1,096 of 1,922
43:02

Top 57%

Roxzone
1,007 of 1,921
06:14

Top 53%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 6'03 Fastest Run: 5'24

Evolution
Spot pacing changes across the eight running laps.
Run 1
761 of 1,923
05:24

Top 40%

Run 2
1,447 of 1,924
06:05

Top 75%

Run 3
1,510 of 1,922
06:49

Top 79%

Run 4
1,156 of 1,924
06:06

Top 60%

Run 5
840 of 1,917
05:56

Top 44%

Run 6
1,310 of 1,913
06:33

Top 69%

Run 7
900 of 1,893
05:51

Top 48%

Run 8
1,106 of 1,894
05:40

Top 59%

Workouts

Avg Workout: 5'23 Workout Ratio: 44%

1000m SkiErg
834 of 1,924
04:46

Top 44%

50m Sled Push
1,004 of 1,924
03:27

Top 53%

50m Sled Pull
1,374 of 1,924
05:53

Top 72%

80m Burpee Broad Jump
749 of 1,921
05:27

Top 39%

1000m Row
969 of 1,923
04:59

Top 51%

200m Farmers Carry
1,243 of 1,924
02:25

Top 65%

100m Sandbag Lunges
898 of 1,919
05:51

Top 47%

Wall Balls
1,358 of 1,921
10:14

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:24#761
1000m SkiErg04:46#834
Run 206:05#1447
50m Sled Push03:27#1004
Run 306:49#1510
50m Sled Pull05:53#1374
Run 406:06#1156
80m Burpee Broad Jump05:27#749
Run 505:56#840
1000m Row04:59#969
Run 606:33#1310
200m Farmers Carry02:25#1243
Run 705:51#900
100m Sandbag Lunges05:51#898
Run 805:40#1106
Wall Balls10:14#1358