🇨🇦 Robert Welsford

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:33:21
Overall Rank
535 of 1,924
Age Group Rank
50-54 · 38 of 102

Performances

Compared against all athletes from your division.

Total Time
535 of 1,924
1:33:21

Top 28%

Runs
470 of 1,923
40:37

Top 24%

Workouts
1,371 of 1,922
47:17

Top 71%

Roxzone
789 of 1,921
05:31

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'05 Fastest Run: 4'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
622 of 1,923
05:14

Top 33%

Run 2
340 of 1,924
04:40

Top 18%

Run 3
309 of 1,922
04:57

Top 16%

Run 4
381 of 1,924
05:00

Top 20%

Run 5
471 of 1,917
05:20

Top 25%

Run 6
581 of 1,913
05:22

Top 31%

Run 7
607 of 1,893
05:26

Top 32%

Run 8
547 of 1,894
04:41

Top 29%

Workouts

Avg Workout: 5'55 Workout Ratio: 51%

1000m SkiErg
1,000 of 1,924
04:51

Top 53%

50m Sled Push
1,022 of 1,924
03:28

Top 54%

50m Sled Pull
1,457 of 1,924
06:04

Top 76%

80m Burpee Broad Jump
1,385 of 1,921
07:16

Top 72%

1000m Row
1,177 of 1,923
05:07

Top 62%

200m Farmers Carry
1,325 of 1,924
02:29

Top 69%

100m Sandbag Lunges
1,080 of 1,919
06:20

Top 56%

Wall Balls
1,536 of 1,921
11:42

Top 80%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:14#622
1000m SkiErg04:51#1000
Run 204:40#340
50m Sled Push03:28#1022
Run 304:57#309
50m Sled Pull06:04#1457
Run 405:00#381
80m Burpee Broad Jump07:16#1385
Run 505:20#471
1000m Row05:07#1177
Run 605:22#581
200m Farmers Carry02:29#1325
Run 705:26#607
100m Sandbag Lunges06:20#1080
Run 804:41#547
Wall Balls11:42#1536