🇭🇰 Ka Leung Lam

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:58:54
Overall Rank
476 of 1,924
Age Group Rank
30-34 · 398 of 445
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
476 of 1,924
1:58:54

Top 25%

Runs
1,637 of 1,923
57:25

Top 85%

Workouts
1,710 of 1,922
56:24

Top 89%

Roxzone
1,395 of 1,921
07:32

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 7'11 Fastest Run: 6'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,702 of 1,923
06:53

Top 89%

Run 2
1,749 of 1,924
06:53

Top 91%

Run 3
1,702 of 1,922
07:27

Top 89%

Run 4
1,685 of 1,924
07:16

Top 88%

Run 5
1,595 of 1,917
07:31

Top 83%

Run 6
1,606 of 1,913
07:21

Top 84%

Run 7
1,641 of 1,893
07:40

Top 87%

Run 8
1,384 of 1,894
06:29

Top 73%

Workouts

Avg Workout: 7'03 Workout Ratio: 47%

1000m SkiErg
1,587 of 1,924
05:14

Top 83%

50m Sled Push
1,646 of 1,924
04:27

Top 86%

50m Sled Pull
1,698 of 1,924
06:53

Top 88%

80m Burpee Broad Jump
1,029 of 1,921
06:09

Top 54%

1000m Row
1,329 of 1,923
05:14

Top 70%

200m Farmers Carry
1,643 of 1,924
02:54

Top 86%

100m Sandbag Lunges
1,847 of 1,919
11:51

Top 96%

Wall Balls
1,681 of 1,921
13:42

Top 88%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:53#1702
1000m SkiErg05:14#1587
Run 206:53#1749
50m Sled Push04:27#1646
Run 307:27#1702
50m Sled Pull06:53#1698
Run 407:16#1685
80m Burpee Broad Jump06:09#1029
Run 507:31#1595
1000m Row05:14#1329
Run 607:21#1606
200m Farmers Carry02:54#1643
Run 707:40#1641
100m Sandbag Lunges11:51#1847
Run 806:29#1384
Wall Balls13:42#1681