🇨🇦 Ryan Kwong
DoneOctober 1, 2026Canada, TorontoMen
Compared against all athletes from your division.
Top 34%
Top 38%
Top 69%
Top 78%
Ratio: 45% Avg Pace: 5'28 Fastest Run: 4'42
Top 30%
Top 29%
Top 47%
Top 46%
Top 57%
Top 51%
Top 28%
Top 30%
Avg Workout: 5'49 Workout Ratio: 47%
Top 82%
Top 86%
Top 83%
Top 69%
Top 79%
Top 58%
Top 48%
Top 65%
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:08 | #562 |
| 1000m SkiErg | 05:13 | #1572 |
| Run 2 | 04:55 | #546 |
| 50m Sled Push | 04:27 | #1646 |
| Run 3 | 05:47 | #893 |
| 50m Sled Pull | 06:31 | #1600 |
| Run 4 | 05:41 | #880 |
| 80m Burpee Broad Jump | 07:01 | #1316 |
| Run 5 | 06:19 | #1087 |
| 1000m Row | 05:24 | #1513 |
| Run 6 | 05:56 | #978 |
| 200m Farmers Carry | 02:18 | #1102 |
| Run 7 | 05:18 | #528 |
| 100m Sandbag Lunges | 05:54 | #914 |
| Run 8 | 04:42 | #565 |
| Wall Balls | 09:41 | #1253 |