🇨🇦 Elie Abdelnour

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:28:21
Overall Rank
426 of 1,924
Age Group Rank
45-49 · 55 of 167

Performances

Compared against all athletes from your division.

Total Time
426 of 1,924
1:28:21

Top 22%

Runs
531 of 1,923
41:24

Top 28%

Workouts
979 of 1,922
41:35

Top 51%

Roxzone
761 of 1,921
05:27

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'11 Fastest Run: 4'31

Evolution
Spot pacing changes across the eight running laps.
Run 1
312 of 1,923
04:49

Top 16%

Run 2
577 of 1,924
04:57

Top 30%

Run 3
613 of 1,922
05:23

Top 32%

Run 4
680 of 1,924
05:25

Top 36%

Run 5
619 of 1,917
05:34

Top 33%

Run 6
656 of 1,913
05:29

Top 35%

Run 7
547 of 1,893
05:20

Top 29%

Run 8
434 of 1,894
04:31

Top 23%

Workouts

Avg Workout: 5'12 Workout Ratio: 47%

1000m SkiErg
53 of 1,924
04:16

Top 3.1%

50m Sled Push
865 of 1,924
03:18

Top 45%

50m Sled Pull
1,311 of 1,924
05:45

Top 68%

80m Burpee Broad Jump
560 of 1,921
05:02

Top 29%

1000m Row
487 of 1,923
04:43

Top 26%

200m Farmers Carry
439 of 1,924
01:52

Top 23%

100m Sandbag Lunges
1,009 of 1,919
06:10

Top 53%

Wall Balls
1,388 of 1,921
10:29

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:49#312
1000m SkiErg04:16#53
Run 204:57#577
50m Sled Push03:18#865
Run 305:23#613
50m Sled Pull05:45#1311
Run 405:25#680
80m Burpee Broad Jump05:02#560
Run 505:34#619
1000m Row04:43#487
Run 605:29#656
200m Farmers Carry01:52#439
Run 705:20#547
100m Sandbag Lunges06:10#1009
Run 804:31#434
Wall Balls10:29#1388