🇨🇦 Khaled El Emam

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:48:25
Overall Rank
670 of 1,924
Age Group Rank
55-59 · 33 of 59

Performances

Compared against all athletes from your division.

Total Time
670 of 1,924
1:48:25

Top 35%

Runs
1,557 of 1,923
55:25

Top 81%

Workouts
1,130 of 1,922
43:18

Top 59%

Roxzone
1,710 of 1,921
09:46

Top 89%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'56 Fastest Run: 6'17

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,465 of 1,923
06:20

Top 76%

Run 2
1,551 of 1,924
06:17

Top 81%

Run 3
1,599 of 1,922
07:03

Top 83%

Run 4
1,659 of 1,924
07:11

Top 86%

Run 5
1,554 of 1,917
07:24

Top 81%

Run 6
1,618 of 1,913
07:25

Top 85%

Run 7
1,605 of 1,893
07:29

Top 85%

Run 8
1,342 of 1,894
06:20

Top 71%

Workouts

Avg Workout: 5'25 Workout Ratio: 40%

1000m SkiErg
724 of 1,924
04:43

Top 38%

50m Sled Push
711 of 1,924
03:08

Top 37%

50m Sled Pull
1,019 of 1,924
05:08

Top 53%

80m Burpee Broad Jump
1,521 of 1,921
07:55

Top 79%

1000m Row
438 of 1,923
04:41

Top 23%

200m Farmers Carry
1,226 of 1,924
02:24

Top 64%

100m Sandbag Lunges
1,042 of 1,919
06:15

Top 55%

Wall Balls
1,143 of 1,921
09:04

Top 60%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:20#1465
1000m SkiErg04:43#724
Run 206:17#1551
50m Sled Push03:08#711
Run 307:03#1599
50m Sled Pull05:08#1019
Run 407:11#1659
80m Burpee Broad Jump07:55#1521
Run 507:24#1554
1000m Row04:41#438
Run 607:25#1618
200m Farmers Carry02:24#1226
Run 707:29#1605
100m Sandbag Lunges06:15#1042
Run 806:20#1342
Wall Balls09:04#1143