🇵🇭 John Paul Amio

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:40:54
Overall Rank
697 of 1,924
Age Group Rank
40-44 · 176 of 265

Performances

Compared against all athletes from your division.

Total Time
697 of 1,924
1:40:54

Top 36%

Runs
1,236 of 1,923
49:48

Top 64%

Workouts
1,262 of 1,922
45:23

Top 66%

Roxzone
871 of 1,921
05:47

Top 45%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'14 Fastest Run: 5'29

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,241 of 1,923
05:58

Top 65%

Run 2
992 of 1,924
05:29

Top 52%

Run 3
1,226 of 1,922
06:17

Top 64%

Run 4
997 of 1,924
05:51

Top 52%

Run 5
1,327 of 1,917
06:50

Top 69%

Run 6
1,192 of 1,913
06:19

Top 63%

Run 7
1,156 of 1,893
06:15

Top 61%

Run 8
1,475 of 1,894
06:52

Top 78%

Workouts

Avg Workout: 5'40 Workout Ratio: 45%

1000m SkiErg
1,665 of 1,924
05:19

Top 87%

50m Sled Push
1,816 of 1,924
05:21

Top 94%

50m Sled Pull
1,288 of 1,924
05:42

Top 67%

80m Burpee Broad Jump
1,162 of 1,921
06:32

Top 61%

1000m Row
1,725 of 1,923
05:43

Top 90%

200m Farmers Carry
1,302 of 1,924
02:28

Top 68%

100m Sandbag Lunges
1,313 of 1,919
07:01

Top 69%

Wall Balls
726 of 1,921
07:17

Top 38%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:58#1241
1000m SkiErg05:19#1665
Run 205:29#992
50m Sled Push05:21#1816
Run 306:17#1226
50m Sled Pull05:42#1288
Run 405:51#997
80m Burpee Broad Jump06:32#1162
Run 506:50#1327
1000m Row05:43#1725
Run 606:19#1192
200m Farmers Carry02:28#1302
Run 706:15#1156
100m Sandbag Lunges07:01#1313
Run 806:52#1475
Wall Balls07:17#726