🇨🇦 Michael Chow

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:54:13
Overall Rank
920 of 1,924
Age Group Rank
45-49 · 136 of 167

Performances

Compared against all athletes from your division.

Total Time
920 of 1,924
1:54:13

Top 48%

Runs
1,463 of 1,923
53:26

Top 76%

Workouts
1,580 of 1,922
52:02

Top 82%

Roxzone
1,627 of 1,921
08:50

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 6'41 Fastest Run: 6'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,705 of 1,923
06:54

Top 89%

Run 2
1,480 of 1,924
06:09

Top 77%

Run 3
1,361 of 1,922
06:30

Top 71%

Run 4
1,484 of 1,924
06:41

Top 77%

Run 5
1,611 of 1,917
07:35

Top 84%

Run 6
1,217 of 1,913
06:22

Top 64%

Run 7
1,397 of 1,893
06:47

Top 74%

Run 8
1,388 of 1,894
06:30

Top 73%

Workouts

Avg Workout: 6'30 Workout Ratio: 46%

1000m SkiErg
1,758 of 1,924
05:28

Top 92%

50m Sled Push
1,308 of 1,924
03:47

Top 68%

50m Sled Pull
1,623 of 1,924
06:36

Top 84%

80m Burpee Broad Jump
1,470 of 1,921
07:41

Top 77%

1000m Row
1,770 of 1,923
05:50

Top 92%

200m Farmers Carry
1,302 of 1,924
02:28

Top 68%

100m Sandbag Lunges
1,659 of 1,919
08:46

Top 87%

Wall Balls
1,513 of 1,921
11:26

Top 79%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:54#1705
1000m SkiErg05:28#1758
Run 206:09#1480
50m Sled Push03:47#1308
Run 306:30#1361
50m Sled Pull06:36#1623
Run 406:41#1484
80m Burpee Broad Jump07:41#1470
Run 507:35#1611
1000m Row05:50#1770
Run 606:22#1217
200m Farmers Carry02:28#1302
Run 706:47#1397
100m Sandbag Lunges08:46#1659
Run 806:30#1388
Wall Balls11:26#1513