🇨🇦 Ian Root

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:11:22
Overall Rank
27 of 1,924
Age Group Rank
40-44 · 11 of 265

Performances

Compared against all athletes from your division.

Total Time
27 of 1,924
1:11:22

Top 1.4%

Runs
108 of 1,923
35:13

Top 5.6%

Workouts
193 of 1,922
32:04

Top 10%

Roxzone
250 of 1,921
04:10

Top 13%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'24 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
74 of 1,923
04:20

Top 4.0%

Run 2
91 of 1,924
04:12

Top 4.8%

Run 3
141 of 1,922
04:36

Top 7.4%

Run 4
142 of 1,924
04:33

Top 7.5%

Run 5
94 of 1,917
04:36

Top 5.1%

Run 6
111 of 1,913
04:32

Top 5.9%

Run 7
102 of 1,893
04:32

Top 5.6%

Run 8
107 of 1,894
03:52

Top 5.7%

Workouts

Avg Workout: 4'01 Workout Ratio: 45%

1000m SkiErg
122 of 1,924
04:21

Top 6.6%

50m Sled Push
339 of 1,924
02:47

Top 18%

50m Sled Pull
223 of 1,924
03:49

Top 12%

80m Burpee Broad Jump
409 of 1,921
04:42

Top 22%

1000m Row
172 of 1,923
04:29

Top 9.3%

200m Farmers Carry
114 of 1,924
01:36

Top 6.4%

100m Sandbag Lunges
423 of 1,919
04:50

Top 22%

Wall Balls
233 of 1,921
05:30

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:20#74
1000m SkiErg04:21#122
Run 204:12#91
50m Sled Push02:47#339
Run 304:36#141
50m Sled Pull03:49#223
Run 404:33#142
80m Burpee Broad Jump04:42#409
Run 504:36#94
1000m Row04:29#172
Run 604:32#111
200m Farmers Carry01:36#114
Run 704:32#102
100m Sandbag Lunges04:50#423
Run 803:52#107
Wall Balls05:30#233