🇨🇦 Alex DiConza

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:30:15
Overall Rank
469 of 1,924
Age Group Rank
35-39 · 178 of 405

Performances

Compared against all athletes from your division.

Total Time
469 of 1,924
1:30:15

Top 24%

Runs
1,186 of 1,923
49:17

Top 62%

Workouts
512 of 1,922
35:53

Top 27%

Roxzone
662 of 1,921
05:10

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 55% Avg Pace: 6'10 Fastest Run: 5'18

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,265 of 1,923
06:01

Top 66%

Run 2
1,200 of 1,924
05:44

Top 63%

Run 3
1,151 of 1,922
06:10

Top 60%

Run 4
1,780 of 1,924
07:48

Top 93%

Run 5
1,072 of 1,917
06:17

Top 56%

Run 6
1,106 of 1,913
06:09

Top 58%

Run 7
916 of 1,893
05:53

Top 49%

Run 8
909 of 1,894
05:18

Top 48%

Workouts

Avg Workout: 4'29 Workout Ratio: 40%

1000m SkiErg
757 of 1,924
04:44

Top 40%

50m Sled Push
376 of 1,924
02:49

Top 20%

50m Sled Pull
1,324 of 1,924
05:47

Top 69%

80m Burpee Broad Jump
370 of 1,921
04:35

Top 19%

1000m Row
246 of 1,923
04:33

Top 13%

200m Farmers Carry
1,243 of 1,924
02:25

Top 65%

100m Sandbag Lunges
466 of 1,919
04:57

Top 24%

Wall Balls
377 of 1,921
06:03

Top 20%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:01#1265
1000m SkiErg04:44#757
Run 205:44#1200
50m Sled Push02:49#376
Run 306:10#1151
50m Sled Pull05:47#1324
Run 407:48#1780
80m Burpee Broad Jump04:35#370
Run 506:17#1072
1000m Row04:33#246
Run 606:09#1106
200m Farmers Carry02:25#1243
Run 705:53#916
100m Sandbag Lunges04:57#466
Run 805:18#909
Wall Balls06:03#377