🇨🇦 Paul Janssen

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:17:52
Overall Rank
53 of 1,924
Age Group Rank
30-34 · 91 of 445

Performances

Compared against all athletes from your division.

Total Time
53 of 1,924
1:17:52

Top 2.8%

Runs
169 of 1,923
36:36

Top 8.8%

Workouts
429 of 1,922
35:04

Top 22%

Roxzone
1,041 of 1,921
06:19

Top 54%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'35 Fastest Run: 4'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
164 of 1,923
04:34

Top 8.7%

Run 2
190 of 1,924
04:25

Top 10%

Run 3
287 of 1,922
04:55

Top 15%

Run 4
191 of 1,924
04:41

Top 10%

Run 5
241 of 1,917
04:57

Top 13%

Run 6
115 of 1,913
04:33

Top 6.0%

Run 7
82 of 1,893
04:26

Top 4.4%

Run 8
191 of 1,894
04:05

Top 10%

Workouts

Avg Workout: 4'23 Workout Ratio: 45%

1000m SkiErg
103 of 1,924
04:20

Top 5.8%

50m Sled Push
425 of 1,924
02:52

Top 23%

50m Sled Pull
743 of 1,924
04:41

Top 39%

80m Burpee Broad Jump
928 of 1,921
05:55

Top 49%

1000m Row
157 of 1,923
04:28

Top 8.5%

200m Farmers Carry
114 of 1,924
01:36

Top 6.4%

100m Sandbag Lunges
384 of 1,919
04:46

Top 20%

Wall Balls
495 of 1,921
06:26

Top 26%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:34#164
1000m SkiErg04:20#103
Run 204:25#190
50m Sled Push02:52#425
Run 304:55#287
50m Sled Pull04:41#743
Run 404:41#191
80m Burpee Broad Jump05:55#928
Run 504:57#241
1000m Row04:28#157
Run 604:33#115
200m Farmers Carry01:36#114
Run 704:26#82
100m Sandbag Lunges04:46#384
Run 804:05#191
Wall Balls06:26#495