🇨🇦 Karwan Abdulrahman
DoneOctober 1, 2026Canada, TorontoMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:39
Overall Rank
36 of 1,924
Age Group Rank
30-34 · 121 of 445
Performances
Compared against all athletes from your division.
Total Time
36 of 1,924
1:20:39
Top 1.9%
Runs
263 of 1,923
37:59
Top 14%
Workouts
722 of 1,922
38:22
Top 38%
Roxzone
321 of 1,921
04:22
Top 17%
Runs
Ratio: 47% Avg Pace: 4'45 Fastest Run: 4'11
Evolution
Spot pacing changes across the eight running laps.
Run 1
30 of 1,923
04:12
Top 1.6%
Run 2
239 of 1,924
04:30
Top 13%
Run 3
560 of 1,922
05:18
Top 29%
Run 4
371 of 1,924
04:59
Top 20%
Run 5
267 of 1,917
04:59
Top 14%
Run 6
277 of 1,913
04:53
Top 15%
Run 7
333 of 1,893
05:00
Top 18%
Run 8
236 of 1,894
04:11
Top 13%
Workouts
Avg Workout: 4'48 Workout Ratio: 48%
1000m SkiErg
392 of 1,924
04:33
Top 21%
50m Sled Push
1,172 of 1,924
03:37
Top 61%
50m Sled Pull
584 of 1,924
04:26
Top 31%
80m Burpee Broad Jump
680 of 1,921
05:16
Top 35%
1000m Row
824 of 1,923
04:54
Top 44%
200m Farmers Carry
1,635 of 1,924
02:53
Top 85%
100m Sandbag Lunges
843 of 1,919
05:44
Top 44%
Wall Balls
640 of 1,921
06:59
Top 33%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:12 | #30 |
| 1000m SkiErg | 04:33 | #392 |
| Run 2 | 04:30 | #239 |
| 50m Sled Push | 03:37 | #1172 |
| Run 3 | 05:18 | #560 |
| 50m Sled Pull | 04:26 | #584 |
| Run 4 | 04:59 | #371 |
| 80m Burpee Broad Jump | 05:16 | #680 |
| Run 5 | 04:59 | #267 |
| 1000m Row | 04:54 | #824 |
| Run 6 | 04:53 | #277 |
| 200m Farmers Carry | 02:53 | #1635 |
| Run 7 | 05:00 | #333 |
| 100m Sandbag Lunges | 05:44 | #843 |
| Run 8 | 04:11 | #236 |
| Wall Balls | 06:59 | #640 |