🇨🇦 Ronwell Pusong
DoneOctober 1, 2026Canada, TorontoMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:41:11
Overall Rank
167 of 1,924
Age Group Rank
30-34 · 284 of 445
Performances
Compared against all athletes from your division.
Total Time
167 of 1,924
1:41:11
Top 8.7%
Runs
1,169 of 1,923
49:07
Top 61%
Workouts
1,322 of 1,922
46:22
Top 69%
Roxzone
873 of 1,921
05:48
Top 46%
Runs
Ratio: 49% Avg Pace: 6'08 Fastest Run: 5'22
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,583 of 1,923
06:34
Top 82%
Run 2
1,409 of 1,924
06:01
Top 73%
Run 3
1,172 of 1,922
06:12
Top 61%
Run 4
1,210 of 1,924
06:11
Top 63%
Run 5
1,087 of 1,917
06:19
Top 57%
Run 6
1,132 of 1,913
06:13
Top 59%
Run 7
1,182 of 1,893
06:18
Top 63%
Run 8
945 of 1,894
05:22
Top 50%
Workouts
Avg Workout: 5'48 Workout Ratio: 46%
1000m SkiErg
1,739 of 1,924
05:26
Top 91%
50m Sled Push
394 of 1,924
02:50
Top 21%
50m Sled Pull
1,278 of 1,924
05:41
Top 67%
80m Burpee Broad Jump
1,055 of 1,921
06:12
Top 55%
1000m Row
1,072 of 1,923
05:03
Top 56%
200m Farmers Carry
1,436 of 1,924
02:36
Top 75%
100m Sandbag Lunges
1,371 of 1,919
07:11
Top 72%
Wall Balls
1,504 of 1,921
11:23
Top 78%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:34 | #1583 |
| 1000m SkiErg | 05:26 | #1739 |
| Run 2 | 06:01 | #1409 |
| 50m Sled Push | 02:50 | #394 |
| Run 3 | 06:12 | #1172 |
| 50m Sled Pull | 05:41 | #1278 |
| Run 4 | 06:11 | #1210 |
| 80m Burpee Broad Jump | 06:12 | #1055 |
| Run 5 | 06:19 | #1087 |
| 1000m Row | 05:03 | #1072 |
| Run 6 | 06:13 | #1132 |
| 200m Farmers Carry | 02:36 | #1436 |
| Run 7 | 06:18 | #1182 |
| 100m Sandbag Lunges | 07:11 | #1371 |
| Run 8 | 05:22 | #945 |
| Wall Balls | 11:23 | #1504 |