🇨🇦 James Flynn
DoneOctober 1, 2026Canada, TorontoMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
2:10:01
Overall Rank
500 of 1,924
Age Group Rank
50-54 · 88 of 102
Performances
Compared against all athletes from your division.
Total Time
500 of 1,924
2:10:01
Top 26%
Runs
1,728 of 1,923
1:00:15
Top 90%
Workouts
1,802 of 1,922
1:01:27
Top 94%
Roxzone
1,559 of 1,921
08:23
Top 81%
Runs
Ratio: 46% Avg Pace: 7'32 Fastest Run: 6'36
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,731 of 1,923
06:58
Top 90%
Run 2
1,663 of 1,924
06:36
Top 87%
Run 3
1,785 of 1,922
08:02
Top 93%
Run 4
1,773 of 1,924
07:45
Top 92%
Run 5
1,650 of 1,917
07:45
Top 86%
Run 6
1,659 of 1,913
07:36
Top 87%
Run 7
1,570 of 1,893
07:22
Top 83%
Run 8
1,680 of 1,894
08:15
Top 89%
Workouts
Avg Workout: 7'41 Workout Ratio: 47%
1000m SkiErg
1,732 of 1,924
05:25
Top 90%
50m Sled Push
1,570 of 1,924
04:15
Top 82%
50m Sled Pull
1,873 of 1,924
08:53
Top 97%
80m Burpee Broad Jump
1,801 of 1,921
10:11
Top 94%
1000m Row
1,685 of 1,923
05:38
Top 88%
200m Farmers Carry
878 of 1,924
02:08
Top 46%
100m Sandbag Lunges
1,638 of 1,919
08:35
Top 85%
Wall Balls
1,806 of 1,921
16:22
Top 94%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:58 | #1731 |
| 1000m SkiErg | 05:25 | #1732 |
| Run 2 | 06:36 | #1663 |
| 50m Sled Push | 04:15 | #1570 |
| Run 3 | 08:02 | #1785 |
| 50m Sled Pull | 08:53 | #1873 |
| Run 4 | 07:45 | #1773 |
| 80m Burpee Broad Jump | 10:11 | #1801 |
| Run 5 | 07:45 | #1650 |
| 1000m Row | 05:38 | #1685 |
| Run 6 | 07:36 | #1659 |
| 200m Farmers Carry | 02:08 | #878 |
| Run 7 | 07:22 | #1570 |
| 100m Sandbag Lunges | 08:35 | #1638 |
| Run 8 | 08:15 | #1680 |
| Wall Balls | 16:22 | #1806 |