🇨🇦 Michael Lau
DoneOctober 1, 2026Canada, TorontoMen
Compared against all athletes from your division.
Top 4.6%
Top 12%
Top 26%
Top 32%
Ratio: 48% Avg Pace: 4'42 Fastest Run: 4'08
Top 11%
Top 19%
Top 12%
Top 9.6%
Top 7.1%
Top 19%
Top 16%
Top 12%
Avg Workout: 4'28 Workout Ratio: 46%
Top 21%
Top 35%
Top 13%
Top 20%
Top 22%
Top 68%
Top 37%
Top 34%
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:39 | #210 |
| 1000m SkiErg | 04:33 | #392 |
| Run 2 | 04:41 | #351 |
| 50m Sled Push | 03:05 | #664 |
| Run 3 | 04:47 | #217 |
| 50m Sled Pull | 03:53 | #251 |
| Run 4 | 04:40 | #181 |
| 80m Burpee Broad Jump | 04:38 | #387 |
| Run 5 | 04:44 | #134 |
| 1000m Row | 04:40 | #414 |
| Run 6 | 05:03 | #368 |
| 200m Farmers Carry | 02:28 | #1302 |
| Run 7 | 04:57 | #302 |
| 100m Sandbag Lunges | 05:28 | #708 |
| Run 8 | 04:08 | #217 |
| Wall Balls | 07:01 | #644 |