🇨🇦 Joseph Kotze

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:16:53
Overall Rank
169 of 1,924
Age Group Rank
35-39 · 58 of 405
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
169 of 1,924
1:16:53

Top 8.8%

Runs
248 of 1,923
37:45

Top 13%

Workouts
312 of 1,922
33:31

Top 16%

Roxzone
1,889 of 1,921
16:04

Top 98%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'43 Fastest Run: 4'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
562 of 1,923
05:08

Top 30%

Run 2
190 of 1,924
04:25

Top 10%

Run 3
329 of 1,922
04:59

Top 17%

Run 4
191 of 1,924
04:41

Top 10%

Run 5
149 of 1,917
04:46

Top 8.0%

Run 6
265 of 1,913
04:52

Top 14%

Run 7
262 of 1,893
04:53

Top 14%

Run 8
179 of 1,894
04:03

Top 9.5%

Workouts

Avg Workout: 4'11 Workout Ratio: 44%

1000m SkiErg
268 of 1,924
04:28

Top 14%

50m Sled Push
43 of 1,924
02:18

Top 2.5%

50m Sled Pull
353 of 1,924
04:03

Top 19%

80m Burpee Broad Jump
188 of 1,921
04:05

Top 10%

1000m Row
101 of 1,923
04:25

Top 5.6%

200m Farmers Carry
205 of 1,924
01:41

Top 11%

100m Sandbag Lunges
1,339 of 1,919
07:06

Top 70%

Wall Balls
214 of 1,921
05:25

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:08#562
1000m SkiErg04:28#268
Run 204:25#190
50m Sled Push02:18#43
Run 304:59#329
50m Sled Pull04:03#353
Run 404:41#191
80m Burpee Broad Jump04:05#188
Run 504:46#149
1000m Row04:25#101
Run 604:52#265
200m Farmers Carry01:41#205
Run 704:53#262
100m Sandbag Lunges07:06#1339
Run 804:03#179
Wall Balls05:25#214