🇨🇦 Alex Kong

Done
October 1, 2026Canada, TorontoMen
Finish Time
2:04:48
Overall Rank
481 of 1,924
Age Group Rank
45-49 · 149 of 167

Performances

Compared against all athletes from your division.

Total Time
481 of 1,924
2:04:48

Top 25%

Runs
1,631 of 1,923
57:13

Top 85%

Workouts
1,792 of 1,922
1:00:57

Top 93%

Roxzone
1,181 of 1,921
06:43

Top 62%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 7'09 Fastest Run: 6'59

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,751 of 1,923
07:04

Top 91%

Run 2
1,765 of 1,924
06:59

Top 92%

Run 3
1,680 of 1,922
07:21

Top 88%

Run 4
1,616 of 1,924
07:02

Top 84%

Run 5
1,582 of 1,917
07:29

Top 83%

Run 6
1,520 of 1,913
07:03

Top 80%

Run 7
1,548 of 1,893
07:14

Top 82%

Run 8
1,527 of 1,894
07:04

Top 81%

Workouts

Avg Workout: 7'37 Workout Ratio: 49%

1000m SkiErg
1,905 of 1,924
06:08

Top 99%

50m Sled Push
1,733 of 1,924
04:45

Top 90%

50m Sled Pull
1,669 of 1,924
06:46

Top 87%

80m Burpee Broad Jump
1,641 of 1,921
08:35

Top 85%

1000m Row
1,855 of 1,923
06:22

Top 97%

200m Farmers Carry
1,280 of 1,924
02:27

Top 67%

100m Sandbag Lunges
1,803 of 1,919
10:54

Top 94%

Wall Balls
1,772 of 1,921
15:00

Top 92%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:04#1751
1000m SkiErg06:08#1905
Run 206:59#1765
50m Sled Push04:45#1733
Run 307:21#1680
50m Sled Pull06:46#1669
Run 407:02#1616
80m Burpee Broad Jump08:35#1641
Run 507:29#1582
1000m Row06:22#1855
Run 607:03#1520
200m Farmers Carry02:27#1280
Run 707:14#1548
100m Sandbag Lunges10:54#1803
Run 807:04#1527
Wall Balls15:00#1772