🇺🇸 Zach Nau

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:29:09
Overall Rank
211 of 1,924
Age Group Rank
25-29 · 126 of 316

Performances

Compared against all athletes from your division.

Total Time
211 of 1,924
1:29:09

Top 11%

Runs
559 of 1,923
41:44

Top 29%

Workouts
1,024 of 1,922
42:10

Top 53%

Roxzone
708 of 1,921
05:19

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'13 Fastest Run: 4'51

Evolution
Spot pacing changes across the eight running laps.
Run 1
910 of 1,923
05:33

Top 48%

Run 2
589 of 1,924
04:58

Top 31%

Run 3
544 of 1,922
05:17

Top 29%

Run 4
499 of 1,924
05:10

Top 26%

Run 5
530 of 1,917
05:25

Top 28%

Run 6
549 of 1,913
05:18

Top 29%

Run 7
507 of 1,893
05:16

Top 27%

Run 8
652 of 1,894
04:51

Top 35%

Workouts

Avg Workout: 5'16 Workout Ratio: 47%

1000m SkiErg
1,277 of 1,924
05:00

Top 67%

50m Sled Push
1,172 of 1,924
03:37

Top 61%

50m Sled Pull
910 of 1,924
04:57

Top 48%

80m Burpee Broad Jump
928 of 1,921
05:55

Top 49%

1000m Row
884 of 1,923
04:56

Top 47%

200m Farmers Carry
1,815 of 1,924
03:25

Top 94%

100m Sandbag Lunges
813 of 1,919
05:41

Top 43%

Wall Balls
1,050 of 1,921
08:39

Top 55%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:33#910
1000m SkiErg05:00#1277
Run 204:58#589
50m Sled Push03:37#1172
Run 305:17#544
50m Sled Pull04:57#910
Run 405:10#499
80m Burpee Broad Jump05:55#928
Run 505:25#530
1000m Row04:56#884
Run 605:18#549
200m Farmers Carry03:25#1815
Run 705:16#507
100m Sandbag Lunges05:41#813
Run 804:51#652
Wall Balls08:39#1050