🇨🇦 Ian Assang

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:51:34
Overall Rank
609 of 1,924
Age Group Rank
45-49 · 129 of 167

Performances

Compared against all athletes from your division.

Total Time
609 of 1,924
1:51:34

Top 32%

Runs
1,528 of 1,923
54:53

Top 79%

Workouts
1,462 of 1,922
49:13

Top 76%

Roxzone
1,396 of 1,921
07:32

Top 73%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'52 Fastest Run: 5'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,465 of 1,923
06:20

Top 76%

Run 2
1,317 of 1,924
05:52

Top 69%

Run 3
1,103 of 1,922
06:05

Top 58%

Run 4
1,130 of 1,924
06:04

Top 59%

Run 5
1,128 of 1,917
06:23

Top 59%

Run 6
1,393 of 1,913
06:43

Top 73%

Run 7
1,383 of 1,893
06:44

Top 73%

Run 8
1,823 of 1,894
10:46

Top 96%

Workouts

Avg Workout: 6'09 Workout Ratio: 44%

1000m SkiErg
1,432 of 1,924
05:06

Top 75%

50m Sled Push
1,286 of 1,924
03:45

Top 67%

50m Sled Pull
1,656 of 1,924
06:43

Top 86%

80m Burpee Broad Jump
1,331 of 1,921
07:03

Top 69%

1000m Row
1,466 of 1,923
05:22

Top 77%

200m Farmers Carry
1,598 of 1,924
02:50

Top 83%

100m Sandbag Lunges
1,407 of 1,919
07:18

Top 73%

Wall Balls
1,473 of 1,921
11:06

Top 77%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:20#1465
1000m SkiErg05:06#1432
Run 205:52#1317
50m Sled Push03:45#1286
Run 306:05#1103
50m Sled Pull06:43#1656
Run 406:04#1130
80m Burpee Broad Jump07:03#1331
Run 506:23#1128
1000m Row05:22#1466
Run 606:43#1393
200m Farmers Carry02:50#1598
Run 706:44#1383
100m Sandbag Lunges07:18#1407
Run 810:46#1823
Wall Balls11:06#1473