🇨🇦 James Seraphin

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:30:21
Overall Rank
190 of 1,924
Age Group Rank
35-39 · 181 of 405

Performances

Compared against all athletes from your division.

Total Time
190 of 1,924
1:30:21

Top 9.9%

Runs
525 of 1,923
41:21

Top 27%

Workouts
1,073 of 1,922
42:46

Top 56%

Roxzone
1,644 of 1,921
09:00

Top 86%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 46% Avg Pace: 5'10 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
529 of 1,923
05:06

Top 28%

Run 2
351 of 1,924
04:41

Top 19%

Run 3
544 of 1,922
05:17

Top 29%

Run 4
440 of 1,924
05:05

Top 23%

Run 5
387 of 1,917
05:13

Top 20%

Run 6
841 of 1,913
05:44

Top 44%

Run 7
588 of 1,893
05:24

Top 31%

Run 8
652 of 1,894
04:51

Top 35%

Workouts

Avg Workout: 5'21 Workout Ratio: 47%

1000m SkiErg
1,194 of 1,924
04:57

Top 63%

50m Sled Push
942 of 1,924
03:23

Top 49%

50m Sled Pull
961 of 1,924
05:02

Top 50%

80m Burpee Broad Jump
873 of 1,921
05:47

Top 46%

1000m Row
1,920 of 1,923
08:03

Top 100%

200m Farmers Carry
1,446 of 1,924
02:37

Top 75%

100m Sandbag Lunges
875 of 1,919
05:48

Top 46%

Wall Balls
692 of 1,921
07:09

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:06#529
1000m SkiErg04:57#1194
Run 204:41#351
50m Sled Push03:23#942
Run 305:17#544
50m Sled Pull05:02#961
Run 405:05#440
80m Burpee Broad Jump05:47#873
Run 505:13#387
1000m Row08:03#1920
Run 605:44#841
200m Farmers Carry02:37#1446
Run 705:24#588
100m Sandbag Lunges05:48#875
Run 804:51#652
Wall Balls07:09#692