🇨🇦 Luke Nangle

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:14:57
Overall Rank
52 of 1,924
Age Group Rank
35-39 · 46 of 405
Penalties: Run 4 (300s)

Performances

Compared against all athletes from your division.

Total Time
52 of 1,924
1:14:57

Top 2.7%

Runs
439 of 1,923
40:18

Top 23%

Workouts
46 of 1,922
29:03

Top 2.4%

Roxzone
836 of 1,921
05:41

Top 44%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'02 Fastest Run: 4'07

Evolution
Spot pacing changes across the eight running laps.
Run 1
27 of 1,923
04:11

Top 1.4%

Run 2
58 of 1,924
04:07

Top 3.1%

Run 3
72 of 1,922
04:24

Top 3.9%

Run 4
1,794 of 1,924
07:54

Top 93%

Run 5
399 of 1,917
05:14

Top 21%

Run 6
228 of 1,913
04:48

Top 12%

Run 7
158 of 1,893
04:40

Top 8.5%

Run 8
778 of 1,894
05:04

Top 41%

Workouts

Avg Workout: 3'38 Workout Ratio: 39%

1000m SkiErg
53 of 1,924
04:16

Top 3.1%

50m Sled Push
99 of 1,924
02:25

Top 5.4%

50m Sled Pull
251 of 1,924
03:53

Top 13%

80m Burpee Broad Jump
188 of 1,921
04:05

Top 10%

1000m Row
392 of 1,923
04:39

Top 21%

200m Farmers Carry
49 of 1,924
01:30

Top 2.7%

100m Sandbag Lunges
74 of 1,919
03:50

Top 3.9%

Wall Balls
43 of 1,921
04:25

Top 2.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#27
1000m SkiErg04:16#53
Run 204:07#58
50m Sled Push02:25#99
Run 304:24#72
50m Sled Pull03:53#251
Run 407:54#1794
80m Burpee Broad Jump04:05#188
Run 505:14#399
1000m Row04:39#392
Run 604:48#228
200m Farmers Carry01:30#49
Run 704:40#158
100m Sandbag Lunges03:50#74
Run 805:04#778
Wall Balls04:25#43