🇨🇦 Malcolm Southerland

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:37:16
Overall Rank
309 of 1,924
Age Group Rank
25-29 · 185 of 316

Performances

Compared against all athletes from your division.

Total Time
309 of 1,924
1:37:16

Top 16%

Runs
1,183 of 1,923
49:15

Top 62%

Workouts
1,014 of 1,922
42:04

Top 53%

Roxzone
952 of 1,921
06:03

Top 50%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'09 Fastest Run: 4'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
91 of 1,923
04:23

Top 4.9%

Run 2
1,336 of 1,924
05:54

Top 70%

Run 3
1,325 of 1,922
06:27

Top 69%

Run 4
1,322 of 1,924
06:22

Top 69%

Run 5
1,237 of 1,917
06:37

Top 65%

Run 6
1,742 of 1,913
08:04

Top 91%

Run 7
1,008 of 1,893
06:01

Top 54%

Run 8
1,031 of 1,894
05:31

Top 55%

Workouts

Avg Workout: 5'16 Workout Ratio: 43%

1000m SkiErg
392 of 1,924
04:33

Top 21%

50m Sled Push
297 of 1,924
02:44

Top 16%

50m Sled Pull
1,339 of 1,924
05:48

Top 70%

80m Burpee Broad Jump
1,575 of 1,921
08:09

Top 82%

1000m Row
157 of 1,923
04:28

Top 8.5%

200m Farmers Carry
1,396 of 1,924
02:33

Top 73%

100m Sandbag Lunges
733 of 1,919
05:31

Top 39%

Wall Balls
987 of 1,921
08:18

Top 51%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#91
1000m SkiErg04:33#392
Run 205:54#1336
50m Sled Push02:44#297
Run 306:27#1325
50m Sled Pull05:48#1339
Run 406:22#1322
80m Burpee Broad Jump08:09#1575
Run 506:37#1237
1000m Row04:28#157
Run 608:04#1742
200m Farmers Carry02:33#1396
Run 706:01#1008
100m Sandbag Lunges05:31#733
Run 805:31#1031
Wall Balls08:18#987