🇨🇦 Matthew Lafrenière

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:50:30
Overall Rank
420 of 1,924
Age Group Rank
35-39 · 322 of 405
Penalties: Lunges (180s)

Performances

Compared against all athletes from your division.

Total Time
420 of 1,924
1:50:30

Top 22%

Runs
1,495 of 1,923
54:09

Top 78%

Workouts
1,513 of 1,922
50:28

Top 79%

Roxzone
1,541 of 1,921
08:17

Top 80%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 6'46 Fastest Run: 6'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,785 of 1,923
07:13

Top 93%

Run 2
1,610 of 1,924
06:26

Top 84%

Run 3
1,336 of 1,922
06:28

Top 70%

Run 4
1,454 of 1,924
06:37

Top 76%

Run 5
1,451 of 1,917
07:06

Top 76%

Run 6
1,449 of 1,913
06:52

Top 76%

Run 7
1,611 of 1,893
07:30

Top 85%

Run 8
1,229 of 1,894
06:01

Top 65%

Workouts

Avg Workout: 6'19 Workout Ratio: 46%

1000m SkiErg
1,122 of 1,924
04:55

Top 59%

50m Sled Push
135 of 1,924
02:29

Top 7.2%

50m Sled Pull
99 of 1,924
03:32

Top 5.2%

80m Burpee Broad Jump
1,658 of 1,921
08:45

Top 86%

1000m Row
1,700 of 1,923
05:40

Top 89%

200m Farmers Carry
1,243 of 1,924
02:25

Top 65%

100m Sandbag Lunges
1,780 of 1,919
10:15

Top 93%

Wall Balls
1,603 of 1,921
12:27

Top 84%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:13#1785
1000m SkiErg04:55#1122
Run 206:26#1610
50m Sled Push02:29#135
Run 306:28#1336
50m Sled Pull03:32#99
Run 406:37#1454
80m Burpee Broad Jump08:45#1658
Run 507:06#1451
1000m Row05:40#1700
Run 606:52#1449
200m Farmers Carry02:25#1243
Run 707:30#1611
100m Sandbag Lunges10:15#1780
Run 806:01#1229
Wall Balls12:27#1603