🇨🇦 David Lai

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:31:32
Overall Rank
202 of 1,924
Age Group Rank
45-49 · 72 of 167

Performances

Compared against all athletes from your division.

Total Time
202 of 1,924
1:31:32

Top 11%

Runs
982 of 1,923
46:34

Top 51%

Workouts
815 of 1,922
39:38

Top 42%

Roxzone
749 of 1,921
05:26

Top 39%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'49 Fastest Run: 5'03

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,303 of 1,923
06:05

Top 68%

Run 2
1,149 of 1,924
05:40

Top 60%

Run 3
882 of 1,922
05:46

Top 46%

Run 4
932 of 1,924
05:46

Top 49%

Run 5
1,002 of 1,917
06:11

Top 53%

Run 6
1,114 of 1,913
06:11

Top 59%

Run 7
910 of 1,893
05:52

Top 48%

Run 8
769 of 1,894
05:03

Top 41%

Workouts

Avg Workout: 4'57 Workout Ratio: 43%

1000m SkiErg
1,100 of 1,924
04:54

Top 58%

50m Sled Push
877 of 1,924
03:19

Top 46%

50m Sled Pull
681 of 1,924
04:35

Top 36%

80m Burpee Broad Jump
497 of 1,921
04:53

Top 26%

1000m Row
941 of 1,923
04:58

Top 50%

200m Farmers Carry
1,058 of 1,924
02:16

Top 56%

100m Sandbag Lunges
466 of 1,919
04:57

Top 24%

Wall Balls
1,273 of 1,921
09:46

Top 66%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:05#1303
1000m SkiErg04:54#1100
Run 205:40#1149
50m Sled Push03:19#877
Run 305:46#882
50m Sled Pull04:35#681
Run 405:46#932
80m Burpee Broad Jump04:53#497
Run 506:11#1002
1000m Row04:58#941
Run 606:11#1114
200m Farmers Carry02:16#1058
Run 705:52#910
100m Sandbag Lunges04:57#466
Run 805:03#769
Wall Balls09:46#1273