🇨🇦 Adam Deffett

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:29:06
Overall Rank
443 of 1,924
Age Group Rank
45-49 · 61 of 167

Performances

Compared against all athletes from your division.

Total Time
443 of 1,924
1:29:06

Top 23%

Runs
748 of 1,923
43:57

Top 39%

Workouts
850 of 1,922
40:04

Top 44%

Roxzone
651 of 1,921
05:08

Top 34%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'30 Fastest Run: 5'12

Evolution
Spot pacing changes across the eight running laps.
Run 1
869 of 1,923
05:30

Top 46%

Run 2
776 of 1,924
05:12

Top 41%

Run 3
795 of 1,922
05:38

Top 42%

Run 4
712 of 1,924
05:27

Top 37%

Run 5
685 of 1,917
05:40

Top 36%

Run 6
739 of 1,913
05:36

Top 39%

Run 7
833 of 1,893
05:45

Top 44%

Run 8
878 of 1,894
05:14

Top 47%

Workouts

Avg Workout: 5'01 Workout Ratio: 45%

1000m SkiErg
41 of 1,924
04:15

Top 2.4%

50m Sled Push
411 of 1,924
02:51

Top 22%

50m Sled Pull
194 of 1,924
03:46

Top 10%

80m Burpee Broad Jump
1,115 of 1,921
06:24

Top 58%

1000m Row
358 of 1,923
04:37

Top 19%

200m Farmers Carry
265 of 1,924
01:45

Top 15%

100m Sandbag Lunges
1,027 of 1,919
06:13

Top 54%

Wall Balls
1,353 of 1,921
10:13

Top 71%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:30#869
1000m SkiErg04:15#41
Run 205:12#776
50m Sled Push02:51#411
Run 305:38#795
50m Sled Pull03:46#194
Run 405:27#712
80m Burpee Broad Jump06:24#1115
Run 505:40#685
1000m Row04:37#358
Run 605:36#739
200m Farmers Carry01:45#265
Run 705:45#833
100m Sandbag Lunges06:13#1027
Run 805:14#878
Wall Balls10:13#1353