🇨🇦 Michael Ho

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:34:43
Overall Rank
576 of 1,924
Age Group Rank
25-29 · 169 of 316

Performances

Compared against all athletes from your division.

Total Time
576 of 1,924
1:34:43

Top 30%

Runs
803 of 1,923
44:24

Top 42%

Workouts
1,077 of 1,922
42:48

Top 56%

Roxzone
1,412 of 1,921
07:35

Top 74%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'33 Fastest Run: 5'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
598 of 1,923
05:12

Top 31%

Run 2
634 of 1,924
05:01

Top 33%

Run 3
723 of 1,922
05:32

Top 38%

Run 4
864 of 1,924
05:40

Top 45%

Run 5
1,152 of 1,917
06:26

Top 60%

Run 6
770 of 1,913
05:39

Top 41%

Run 7
738 of 1,893
05:37

Top 39%

Run 8
916 of 1,894
05:19

Top 49%

Workouts

Avg Workout: 5'21 Workout Ratio: 45%

1000m SkiErg
641 of 1,924
04:41

Top 34%

50m Sled Push
1,163 of 1,924
03:36

Top 61%

50m Sled Pull
1,083 of 1,924
05:15

Top 57%

80m Burpee Broad Jump
1,055 of 1,921
06:12

Top 55%

1000m Row
1,291 of 1,923
05:12

Top 68%

200m Farmers Carry
1,280 of 1,924
02:27

Top 67%

100m Sandbag Lunges
1,458 of 1,919
07:37

Top 76%

Wall Balls
867 of 1,921
07:48

Top 45%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:12#598
1000m SkiErg04:41#641
Run 205:01#634
50m Sled Push03:36#1163
Run 305:32#723
50m Sled Pull05:15#1083
Run 405:40#864
80m Burpee Broad Jump06:12#1055
Run 506:26#1152
1000m Row05:12#1291
Run 605:39#770
200m Farmers Carry02:27#1280
Run 705:37#738
100m Sandbag Lunges07:37#1458
Run 805:19#916
Wall Balls07:48#867