🇨🇦 Mike Poole

Done
October 1, 2026Canada, TorontoMen
Finish Time
1:07:38
Overall Rank
9 of 1,924
Age Group Rank
40-44 · 4 of 265

Performances

Compared against all athletes from your division.

Total Time
9 of 1,924
1:07:38

Top 0.5%

Runs
48 of 1,923
33:29

Top 2.4%

Workouts
144 of 1,922
31:07

Top 7.5%

Roxzone
12 of 1,921
03:07

Top 0.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 4'11 Fastest Run: 3'44

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 1,923
04:10

Top 1.3%

Run 2
28 of 1,924
04:00

Top 1.5%

Run 3
48 of 1,922
04:18

Top 2.6%

Run 4
55 of 1,924
04:18

Top 2.9%

Run 5
40 of 1,917
04:22

Top 2.1%

Run 6
62 of 1,913
04:20

Top 3.3%

Run 7
53 of 1,893
04:20

Top 2.9%

Run 8
61 of 1,894
03:44

Top 3.3%

Workouts

Avg Workout: 3'53 Workout Ratio: 46%

1000m SkiErg
135 of 1,924
04:22

Top 7.5%

50m Sled Push
394 of 1,924
02:50

Top 21%

50m Sled Pull
310 of 1,924
04:00

Top 17%

80m Burpee Broad Jump
323 of 1,921
04:28

Top 17%

1000m Row
73 of 1,923
04:23

Top 4.1%

200m Farmers Carry
57 of 1,924
01:31

Top 3.2%

100m Sandbag Lunges
114 of 1,919
04:02

Top 6.1%

Wall Balls
238 of 1,921
05:31

Top 12%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:10#26
1000m SkiErg04:22#135
Run 204:00#28
50m Sled Push02:50#394
Run 304:18#48
50m Sled Pull04:00#310
Run 404:18#55
80m Burpee Broad Jump04:28#323
Run 504:22#40
1000m Row04:23#73
Run 604:20#62
200m Farmers Carry01:31#57
Run 704:20#53
100m Sandbag Lunges04:02#114
Run 803:44#61
Wall Balls05:31#238