🇦🇹 Richard Frimpong

Done
October 1, 2026Canada, TorontoMen
Finish Time
2:01:44
Overall Rank
222 of 1,924
Age Group Rank
25-29 · 278 of 316

Performances

Compared against all athletes from your division.

Total Time
222 of 1,924
2:01:44

Top 12%

Runs
1,395 of 1,923
52:16

Top 73%

Workouts
1,810 of 1,922
1:01:48

Top 94%

Roxzone
1,444 of 1,921
07:45

Top 75%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 43% Avg Pace: 6'32 Fastest Run: 5'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
994 of 1,923
05:39

Top 52%

Run 2
919 of 1,924
05:23

Top 48%

Run 3
1,336 of 1,922
06:28

Top 70%

Run 4
1,394 of 1,924
06:30

Top 73%

Run 5
1,554 of 1,917
07:24

Top 81%

Run 6
1,431 of 1,913
06:49

Top 75%

Run 7
1,706 of 1,893
08:05

Top 90%

Run 8
1,236 of 1,894
06:02

Top 65%

Workouts

Avg Workout: 7'44 Workout Ratio: 51%

1000m SkiErg
1,828 of 1,924
05:40

Top 95%

50m Sled Push
918 of 1,924
03:22

Top 48%

50m Sled Pull
1,270 of 1,924
05:40

Top 66%

80m Burpee Broad Jump
1,727 of 1,921
09:21

Top 90%

1000m Row
1,815 of 1,923
06:03

Top 94%

200m Farmers Carry
1,635 of 1,924
02:53

Top 85%

100m Sandbag Lunges
1,678 of 1,919
08:59

Top 87%

Wall Balls
1,879 of 1,921
19:50

Top 98%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:39#994
1000m SkiErg05:40#1828
Run 205:23#919
50m Sled Push03:22#918
Run 306:28#1336
50m Sled Pull05:40#1270
Run 406:30#1394
80m Burpee Broad Jump09:21#1727
Run 507:24#1554
1000m Row06:03#1815
Run 606:49#1431
200m Farmers Carry02:53#1635
Run 708:05#1706
100m Sandbag Lunges08:59#1678
Run 806:02#1236
Wall Balls19:50#1879