🇨🇦 Ran Nalwa
DoneOctober 1, 2026Canada, TorontoMen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:36:13
Overall Rank
297 of 1,924
Age Group Rank
40-44 · 153 of 265
Penalties: Lunges (180s)
Performances
Compared against all athletes from your division.
Total Time
297 of 1,924
1:36:13
Top 15%
Runs
959 of 1,923
46:15
Top 50%
Workouts
1,279 of 1,922
45:36
Top 67%
Roxzone
1,888 of 1,921
15:56
Top 98%
Runs
Ratio: 48% Avg Pace: 5'47 Fastest Run: 5'08
Evolution
Spot pacing changes across the eight running laps.
Run 1
1,153 of 1,923
05:51
Top 60%
Run 2
725 of 1,924
05:08
Top 38%
Run 3
738 of 1,922
05:33
Top 39%
Run 4
809 of 1,924
05:35
Top 42%
Run 5
923 of 1,917
06:04
Top 48%
Run 6
859 of 1,913
05:45
Top 45%
Run 7
934 of 1,893
05:55
Top 50%
Run 8
1,378 of 1,894
06:28
Top 73%
Workouts
Avg Workout: 5'42 Workout Ratio: 47%
1000m SkiErg
1,327 of 1,924
05:02
Top 70%
50m Sled Push
297 of 1,924
02:44
Top 16%
50m Sled Pull
634 of 1,924
04:30
Top 33%
80m Burpee Broad Jump
1,629 of 1,921
08:31
Top 85%
1000m Row
857 of 1,923
04:55
Top 45%
200m Farmers Carry
595 of 1,924
01:58
Top 32%
100m Sandbag Lunges
1,698 of 1,919
09:10
Top 89%
Wall Balls
1,076 of 1,921
08:46
Top 56%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:51 | #1153 |
| 1000m SkiErg | 05:02 | #1327 |
| Run 2 | 05:08 | #725 |
| 50m Sled Push | 02:44 | #297 |
| Run 3 | 05:33 | #738 |
| 50m Sled Pull | 04:30 | #634 |
| Run 4 | 05:35 | #809 |
| 80m Burpee Broad Jump | 08:31 | #1629 |
| Run 5 | 06:04 | #923 |
| 1000m Row | 04:55 | #857 |
| Run 6 | 05:45 | #859 |
| 200m Farmers Carry | 01:58 | #595 |
| Run 7 | 05:55 | #934 |
| 100m Sandbag Lunges | 09:10 | #1698 |
| Run 8 | 06:28 | #1378 |
| Wall Balls | 08:46 | #1076 |