🇬🇷 Sofia Ischiropoulos

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:32:09
Overall Rank
210 of 1,379
Age Group Rank
25-29 · 79 of 254

Performances

Compared against all athletes from your division.

Total Time
210 of 1,379
1:32:09

Top 15%

Runs
388 of 1,371
46:03

Top 28%

Workouts
557 of 1,374
40:56

Top 41%

Roxzone
380 of 1,377
05:15

Top 27%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'45 Fastest Run: 5'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
171 of 1,379
05:18

Top 13%

Run 2
426 of 1,379
05:40

Top 31%

Run 3
491 of 1,379
06:04

Top 36%

Run 4
446 of 1,378
05:57

Top 33%

Run 5
515 of 1,372
06:18

Top 38%

Run 6
381 of 1,375
05:52

Top 28%

Run 7
349 of 1,356
05:46

Top 26%

Run 8
477 of 1,369
05:11

Top 35%

Workouts

Avg Workout: 5'07 Workout Ratio: 44%

1000m SkiErg
772 of 1,379
05:35

Top 57%

50m Sled Push
1,153 of 1,379
04:03

Top 84%

50m Sled Pull
504 of 1,374
05:21

Top 37%

80m Burpee Broad Jump
466 of 1,378
06:06

Top 34%

1000m Row
1,162 of 1,379
06:10

Top 85%

200m Farmers Carry
594 of 1,379
02:14

Top 44%

100m Sandbag Lunges
442 of 1,378
05:01

Top 32%

Wall Balls
489 of 1,375
06:26

Top 36%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:18#171
1000m SkiErg05:35#772
Run 205:40#426
50m Sled Push04:03#1153
Run 306:04#491
50m Sled Pull05:21#504
Run 405:57#446
80m Burpee Broad Jump06:06#466
Run 506:18#515
1000m Row06:10#1162
Run 605:52#381
200m Farmers Carry02:14#594
Run 705:46#349
100m Sandbag Lunges05:01#442
Run 805:11#477
Wall Balls06:26#489