🇨🇦 Cynthia Wong

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:55:46
Overall Rank
506 of 1,379
Age Group Rank
25-29 · 187 of 254

Performances

Compared against all athletes from your division.

Total Time
506 of 1,379
1:55:46

Top 37%

Runs
968 of 1,371
56:31

Top 71%

Workouts
1,089 of 1,374
52:43

Top 79%

Roxzone
777 of 1,377
06:36

Top 56%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 7'04 Fastest Run: 6'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
1,165 of 1,379
07:38

Top 85%

Run 2
991 of 1,379
06:47

Top 72%

Run 3
756 of 1,379
06:36

Top 55%

Run 4
808 of 1,378
06:40

Top 59%

Run 5
971 of 1,372
07:26

Top 71%

Run 6
1,035 of 1,375
07:31

Top 76%

Run 7
1,032 of 1,356
07:35

Top 76%

Run 8
886 of 1,369
06:21

Top 65%

Workouts

Avg Workout: 6'35 Workout Ratio: 46%

1000m SkiErg
1,277 of 1,379
06:23

Top 93%

50m Sled Push
1,174 of 1,379
04:06

Top 85%

50m Sled Pull
1,224 of 1,374
08:22

Top 89%

80m Burpee Broad Jump
876 of 1,378
07:45

Top 64%

1000m Row
786 of 1,379
05:37

Top 58%

200m Farmers Carry
1,172 of 1,379
03:00

Top 85%

100m Sandbag Lunges
967 of 1,378
06:49

Top 70%

Wall Balls
1,134 of 1,375
10:41

Top 83%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 107:38#1165
1000m SkiErg06:23#1277
Run 206:47#991
50m Sled Push04:06#1174
Run 306:36#756
50m Sled Pull08:22#1224
Run 406:40#808
80m Burpee Broad Jump07:45#876
Run 507:26#971
1000m Row05:37#786
Run 607:31#1035
200m Farmers Carry03:00#1172
Run 707:35#1032
100m Sandbag Lunges06:49#967
Run 806:21#886
Wall Balls10:41#1134