🇨🇦 Kara Ngo
DoneOctober 1, 2026Canada, TorontoWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:23:49
Overall Rank
68 of 1,379
Age Group Rank
35-39 · 61 of 302
Performances
Compared against all athletes from your division.
Total Time
68 of 1,379
1:23:49
Top 4.9%
Runs
324 of 1,371
45:01
Top 24%
Workouts
145 of 1,374
33:52
Top 11%
Roxzone
295 of 1,377
05:01
Top 21%
Runs
Ratio: 54% Avg Pace: 5'38 Fastest Run: 4'39
Evolution
Spot pacing changes across the eight running laps.
Run 1
331 of 1,379
05:42
Top 24%
Run 2
300 of 1,379
05:22
Top 22%
Run 3
363 of 1,379
05:46
Top 27%
Run 4
354 of 1,378
05:44
Top 26%
Run 5
492 of 1,372
06:15
Top 36%
Run 6
343 of 1,375
05:47
Top 25%
Run 7
371 of 1,356
05:49
Top 28%
Run 8
231 of 1,369
04:39
Top 17%
Workouts
Avg Workout: 4'14 Workout Ratio: 40%
1000m SkiErg
113 of 1,379
04:57
Top 8.6%
50m Sled Push
13 of 1,379
02:08
Top 1.1%
50m Sled Pull
101 of 1,374
04:10
Top 7.4%
80m Burpee Broad Jump
462 of 1,378
06:05
Top 34%
1000m Row
22 of 1,379
04:47
Top 1.8%
200m Farmers Carry
38 of 1,379
01:40
Top 2.9%
100m Sandbag Lunges
659 of 1,378
05:39
Top 48%
Wall Balls
50 of 1,375
04:26
Top 3.7%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 05:42 | #331 |
| 1000m SkiErg | 04:57 | #113 |
| Run 2 | 05:22 | #300 |
| 50m Sled Push | 02:08 | #13 |
| Run 3 | 05:46 | #363 |
| 50m Sled Pull | 04:10 | #101 |
| Run 4 | 05:44 | #354 |
| 80m Burpee Broad Jump | 06:05 | #462 |
| Run 5 | 06:15 | #492 |
| 1000m Row | 04:47 | #22 |
| Run 6 | 05:47 | #343 |
| 200m Farmers Carry | 01:40 | #38 |
| Run 7 | 05:49 | #371 |
| 100m Sandbag Lunges | 05:39 | #659 |
| Run 8 | 04:39 | #231 |
| Wall Balls | 04:26 | #50 |