🇨🇦 Shay Ironmonger
DoneOctober 1, 2026Canada, TorontoWomen
Compared against all athletes from your division.
Top 34%
Top 78%
Top 59%
Top 75%
Ratio: 53% Avg Pace: 7'23 Fastest Run: 6'30
Top 53%
Top 97%
Top 64%
Top 68%
Top 67%
Top 61%
Top 67%
Top 86%
Avg Workout: 5'36 Workout Ratio: 40%
Top 50%
Top 63%
Top 30%
Top 50%
Top 82%
Top 61%
Top 61%
Top 71%
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:30 | #724 |
| 1000m SkiErg | 05:30 | #677 |
| Run 2 | 09:09 | #1332 |
| 50m Sled Push | 03:28 | #871 |
| Run 3 | 06:53 | #883 |
| 50m Sled Pull | 05:07 | #409 |
| Run 4 | 06:57 | #927 |
| 80m Burpee Broad Jump | 06:54 | #680 |
| Run 5 | 07:16 | #922 |
| 1000m Row | 06:06 | #1130 |
| Run 6 | 06:53 | #833 |
| 200m Farmers Carry | 02:27 | #839 |
| Run 7 | 07:08 | #909 |
| 100m Sandbag Lunges | 06:16 | #830 |
| Run 8 | 08:18 | #1172 |
| Wall Balls | 08:57 | #978 |