🇨🇦 Sarah Cosgrove

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:15:35
Overall Rank
15 of 1,379
Age Group Rank
35-39 · 22 of 302
Penalties: Run 5 (300s)

Performances

Compared against all athletes from your division.

Total Time
15 of 1,379
1:15:35

Top 1.1%

Runs
126 of 1,371
41:07

Top 9.2%

Workouts
25 of 1,374
30:13

Top 1.8%

Roxzone
131 of 1,377
04:21

Top 9.5%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 54% Avg Pace: 5'08 Fastest Run: 4'06

Evolution
Spot pacing changes across the eight running laps.
Run 1
21 of 1,379
04:33

Top 1.5%

Run 2
30 of 1,379
04:30

Top 2.2%

Run 3
62 of 1,379
04:56

Top 4.6%

Run 4
89 of 1,378
05:02

Top 6.6%

Run 5
1,141 of 1,372
08:15

Top 83%

Run 6
53 of 1,375
04:52

Top 3.9%

Run 7
60 of 1,356
04:55

Top 4.5%

Run 8
56 of 1,369
04:06

Top 4.3%

Workouts

Avg Workout: 3'47 Workout Ratio: 40%

1000m SkiErg
212 of 1,379
05:05

Top 16%

50m Sled Push
226 of 1,379
02:39

Top 17%

50m Sled Pull
36 of 1,374
03:54

Top 2.7%

80m Burpee Broad Jump
34 of 1,378
04:03

Top 2.5%

1000m Row
29 of 1,379
04:48

Top 2.1%

200m Farmers Carry
45 of 1,379
01:41

Top 3.5%

100m Sandbag Lunges
89 of 1,378
03:55

Top 6.5%

Wall Balls
20 of 1,375
04:08

Top 1.5%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#21
1000m SkiErg05:05#212
Run 204:30#30
50m Sled Push02:39#226
Run 304:56#62
50m Sled Pull03:54#36
Run 405:02#89
80m Burpee Broad Jump04:03#34
Run 508:15#1141
1000m Row04:48#29
Run 604:52#53
200m Farmers Carry01:41#45
Run 704:55#60
100m Sandbag Lunges03:55#89
Run 804:06#56
Wall Balls04:08#20