🇨🇦 Melanie Chook

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:49:55
Overall Rank
257 of 1,379
Age Group Rank
35-39 · 208 of 302

Performances

Compared against all athletes from your division.

Total Time
257 of 1,379
1:49:55

Top 19%

Runs
990 of 1,371
57:02

Top 72%

Workouts
881 of 1,374
46:13

Top 64%

Roxzone
800 of 1,377
06:44

Top 58%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 7'08 Fastest Run: 6'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
890 of 1,379
06:51

Top 65%

Run 2
926 of 1,379
06:38

Top 68%

Run 3
948 of 1,379
07:03

Top 69%

Run 4
1,080 of 1,378
07:27

Top 79%

Run 5
1,028 of 1,372
07:42

Top 75%

Run 6
1,076 of 1,375
07:42

Top 78%

Run 7
969 of 1,356
07:21

Top 72%

Run 8
886 of 1,369
06:21

Top 65%

Workouts

Avg Workout: 5'47 Workout Ratio: 42%

1000m SkiErg
503 of 1,379
05:21

Top 37%

50m Sled Push
893 of 1,379
03:31

Top 65%

50m Sled Pull
759 of 1,374
06:00

Top 56%

80m Burpee Broad Jump
1,170 of 1,378
10:08

Top 85%

1000m Row
625 of 1,379
05:29

Top 46%

200m Farmers Carry
1,046 of 1,379
02:45

Top 76%

100m Sandbag Lunges
783 of 1,378
06:05

Top 57%

Wall Balls
600 of 1,375
06:54

Top 44%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 106:51#890
1000m SkiErg05:21#503
Run 206:38#926
50m Sled Push03:31#893
Run 307:03#948
50m Sled Pull06:00#759
Run 407:27#1080
80m Burpee Broad Jump10:08#1170
Run 507:42#1028
1000m Row05:29#625
Run 607:42#1076
200m Farmers Carry02:45#1046
Run 707:21#969
100m Sandbag Lunges06:05#783
Run 806:21#886
Wall Balls06:54#600