🇨🇦 Mona Shousha
DoneOctober 1, 2026Canada, TorontoWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:45:36
Overall Rank
233 of 1,379
Age Group Rank
45-49 · 70 of 126
Performances
Compared against all athletes from your division.
Total Time
233 of 1,379
1:45:36
Top 17%
Runs
911 of 1,371
55:15
Top 66%
Workouts
741 of 1,374
43:28
Top 54%
Roxzone
847 of 1,377
06:58
Top 62%
Runs
Ratio: 52% Avg Pace: 6'54 Fastest Run: 6'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
813 of 1,379
06:40
Top 59%
Run 2
823 of 1,379
06:25
Top 60%
Run 3
706 of 1,379
06:30
Top 52%
Run 4
839 of 1,378
06:45
Top 61%
Run 5
937 of 1,372
07:21
Top 69%
Run 6
974 of 1,375
07:18
Top 71%
Run 7
856 of 1,356
06:58
Top 63%
Run 8
1,074 of 1,369
07:21
Top 79%
Workouts
Avg Workout: 5'26 Workout Ratio: 41%
1000m SkiErg
721 of 1,379
05:32
Top 53%
50m Sled Push
541 of 1,379
03:04
Top 40%
50m Sled Pull
1,045 of 1,374
07:06
Top 76%
80m Burpee Broad Jump
680 of 1,378
06:54
Top 50%
1000m Row
1,084 of 1,379
06:02
Top 79%
200m Farmers Carry
275 of 1,379
02:00
Top 21%
100m Sandbag Lunges
740 of 1,378
05:55
Top 54%
Wall Balls
608 of 1,375
06:55
Top 45%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 06:40 | #813 |
| 1000m SkiErg | 05:32 | #721 |
| Run 2 | 06:25 | #823 |
| 50m Sled Push | 03:04 | #541 |
| Run 3 | 06:30 | #706 |
| 50m Sled Pull | 07:06 | #1045 |
| Run 4 | 06:45 | #839 |
| 80m Burpee Broad Jump | 06:54 | #680 |
| Run 5 | 07:21 | #937 |
| 1000m Row | 06:02 | #1084 |
| Run 6 | 07:18 | #974 |
| 200m Farmers Carry | 02:00 | #275 |
| Run 7 | 06:58 | #856 |
| 100m Sandbag Lunges | 05:55 | #740 |
| Run 8 | 07:21 | #1074 |
| Wall Balls | 06:55 | #608 |