🇨🇦 Lauren Coles

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:20:08
Overall Rank
38 of 1,379
Age Group Rank
40-44 · 21 of 192

Performances

Compared against all athletes from your division.

Total Time
38 of 1,379
1:20:08

Top 2.8%

Runs
102 of 1,371
40:19

Top 7.4%

Workouts
197 of 1,374
35:03

Top 14%

Roxzone
242 of 1,377
04:52

Top 18%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 50% Avg Pace: 5'02 Fastest Run: 4'13

Evolution
Spot pacing changes across the eight running laps.
Run 1
187 of 1,379
05:20

Top 14%

Run 2
229 of 1,379
05:13

Top 17%

Run 3
116 of 1,379
05:12

Top 8.5%

Run 4
100 of 1,378
05:06

Top 7.3%

Run 5
99 of 1,372
05:14

Top 7.3%

Run 6
66 of 1,375
04:57

Top 4.9%

Run 7
105 of 1,356
05:08

Top 7.9%

Run 8
80 of 1,369
04:13

Top 6.0%

Workouts

Avg Workout: 4'23 Workout Ratio: 44%

1000m SkiErg
255 of 1,379
05:08

Top 19%

50m Sled Push
332 of 1,379
02:48

Top 25%

50m Sled Pull
518 of 1,374
05:22

Top 38%

80m Burpee Broad Jump
304 of 1,378
05:31

Top 22%

1000m Row
58 of 1,379
04:54

Top 4.5%

200m Farmers Carry
241 of 1,379
01:58

Top 18%

100m Sandbag Lunges
258 of 1,378
04:32

Top 19%

Wall Balls
110 of 1,375
04:50

Top 8.1%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:20#187
1000m SkiErg05:08#255
Run 205:13#229
50m Sled Push02:48#332
Run 305:12#116
50m Sled Pull05:22#518
Run 405:06#100
80m Burpee Broad Jump05:31#304
Run 505:14#99
1000m Row04:54#58
Run 604:57#66
200m Farmers Carry01:58#241
Run 705:08#105
100m Sandbag Lunges04:32#258
Run 804:13#80
Wall Balls04:50#110