🇨🇦 Lauren Powell

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:28:46
Overall Rank
164 of 1,379
Age Group Rank
25-29 · 61 of 254

Performances

Compared against all athletes from your division.

Total Time
164 of 1,379
1:28:46

Top 12%

Runs
447 of 1,371
47:05

Top 33%

Workouts
297 of 1,374
36:59

Top 22%

Roxzone
229 of 1,377
04:47

Top 16%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 53% Avg Pace: 5'53 Fastest Run: 5'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
436 of 1,379
05:56

Top 32%

Run 2
432 of 1,379
05:41

Top 32%

Run 3
601 of 1,379
06:15

Top 44%

Run 4
369 of 1,378
05:47

Top 27%

Run 5
426 of 1,372
06:06

Top 31%

Run 6
475 of 1,375
06:04

Top 35%

Run 7
500 of 1,356
06:04

Top 37%

Run 8
504 of 1,369
05:15

Top 37%

Workouts

Avg Workout: 4'37 Workout Ratio: 42%

1000m SkiErg
244 of 1,379
05:07

Top 18%

50m Sled Push
113 of 1,379
02:28

Top 8.4%

50m Sled Pull
622 of 1,374
05:36

Top 46%

80m Burpee Broad Jump
433 of 1,378
06:00

Top 32%

1000m Row
238 of 1,379
05:07

Top 18%

200m Farmers Carry
563 of 1,379
02:13

Top 42%

100m Sandbag Lunges
364 of 1,378
04:49

Top 27%

Wall Balls
294 of 1,375
05:39

Top 21%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:56#436
1000m SkiErg05:07#244
Run 205:41#432
50m Sled Push02:28#113
Run 306:15#601
50m Sled Pull05:36#622
Run 405:47#369
80m Burpee Broad Jump06:00#433
Run 506:06#426
1000m Row05:07#238
Run 606:04#475
200m Farmers Carry02:13#563
Run 706:04#500
100m Sandbag Lunges04:49#364
Run 805:15#504
Wall Balls05:39#294