🇨🇦 Melissa Poulin houle

Done
October 1, 2026Canada, TorontoWomen
Finish Time
1:11:09
Overall Rank
6 of 1,379
Age Group Rank
35-39 · 9 of 302

Performances

Compared against all athletes from your division.

Total Time
6 of 1,379
1:11:09

Top 0.4%

Runs
28 of 1,371
36:45

Top 2.0%

Workouts
42 of 1,374
31:02

Top 3.0%

Roxzone
9 of 1,377
03:27

Top 0.6%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 4'36 Fastest Run: 3'52

Evolution
Spot pacing changes across the eight running laps.
Run 1
18 of 1,379
04:31

Top 1.3%

Run 2
44 of 1,379
04:36

Top 3.2%

Run 3
48 of 1,379
04:49

Top 3.5%

Run 4
40 of 1,378
04:43

Top 2.9%

Run 5
33 of 1,372
04:46

Top 2.4%

Run 6
37 of 1,375
04:45

Top 2.7%

Run 7
35 of 1,356
04:46

Top 2.5%

Run 8
20 of 1,369
03:52

Top 1.6%

Workouts

Avg Workout: 3'53 Workout Ratio: 44%

1000m SkiErg
28 of 1,379
04:38

Top 2.0%

50m Sled Push
80 of 1,379
02:22

Top 6.1%

50m Sled Pull
75 of 1,374
04:04

Top 5.5%

80m Burpee Broad Jump
239 of 1,378
05:16

Top 18%

1000m Row
11 of 1,379
04:42

Top 0.8%

200m Farmers Carry
8 of 1,379
01:34

Top 0.7%

100m Sandbag Lunges
326 of 1,378
04:43

Top 24%

Wall Balls
3 of 1,375
03:43

Top 0.2%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:31#18
1000m SkiErg04:38#28
Run 204:36#44
50m Sled Push02:22#80
Run 304:49#48
50m Sled Pull04:04#75
Run 404:43#40
80m Burpee Broad Jump05:16#239
Run 504:46#33
1000m Row04:42#11
Run 604:45#37
200m Farmers Carry01:34#8
Run 704:46#35
100m Sandbag Lunges04:43#326
Run 803:52#20
Wall Balls03:43#3